TEAM REC: Do you remember this??

Thursday, December 29, 2011

Do you remember this??

Before September 2011, the lobby of the Rec Center looked and operated much differently.

We work in an award-winning facility- with your continued hard work and dedication, it will always stay that way!

Take a look back in time…

Now you see what we remember about the Rec, but what about you? Post in the comments your favorite memory of the Rec Center and you could receive 2 KUDOS cash to start off next semester!

No comments:

Tips to help you not OVER due it during the Holdays!!

Portion size is one of the keys to not overindulging during the holidays (or any time). The EatingWell recommended serving size of protein is 3 ounces cooked as opposed to most recipes with serving sizes closer to 6 or more ounces.

We recommend removing the skin from turkey before eating it. The skin is loaded with saturated fat.

Many recipes suggest rubbing the bird with butter before roasting. If you roast a turkey without overcooking, it won’t dry out—so there’s no need to rub it with butter beforehand and load up on saturated fat.

To keep the sodium in check we make sure to use just a bit of salt on turkey before roasting it. Salt can be added at the table depending on personal preference.

TEAM REC

Thursday, December 29, 2011

Do you remember this??

No comments:

Post a Comment

The Latest Employee Who was RECognized for Her Hard Work and Dedication on the Job

Contributors